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    Seminars..Do I Have To??

    Martial Arts, Motivational

Seminars..Do I Have To??

The annoying sound of my alarm rudely awakens me. It feels like I just fell asleep; not fair. I tossed and turned with excitement

  • Why Not You?

    Martial Arts, Motivational

Why Not You?

Last month I had the honor and privilege of sharing a small portion of our Kali 4 Coordination program with the Livestrong group at our

  • Tina sparring with Guro Jamie

    My Continuing Martial Arts Journey

    Martial Arts, Motivational

My Continuing Martial Arts Journey

,I notice my breathing is still elevated, as I check my stance; one last time. Fatigued, but determined, I slowly sway left--then right--ensuring my structure

  • The Benefits of a Self-Defense Seminar

    Martial Arts, Motivational

The Benefits of a Self-Defense Seminar

As I opened the door to the MKG Madison gym, I could feel my nervous energy kicking into overdrive. I turned to my friend and

  • Parkinson’s Warrior

    Kali, Martial Arts, Motivational

Parkinson’s Warrior

We never know what someone is going through, we might think that we do but the truth is that unless we have stood in that

  • ‘Discipline’ Can Be a Bad Word

    Martial Arts, Motivational

‘Discipline’ Can Be a Bad Word

Discipline can be a scary word for kids and adults alike. It is all in the way that we look at it. Some of us

  • What is the measure of a Black Belt?

    Belts, Martial Arts, Motivational

What is the measure of a Black Belt?

When asked why my black belt is on the bottom of the rack at Affinity Martial Arts, I try not to give a wordy response.

  • The teacher learns twice..and again, and again, and again.

    Motivational

The teacher learns twice..and again, and again, and again.

Our Saturday morning at Affinity Martial Arts usually starts with a semi-private lesson with the Ludwig family. Brad and Alex are a father and son

  • Meet My Friend, Ralph Kronenwetter

    Motivational

Meet My Friend, Ralph Kronenwetter

Meet my friend Ralph Kronenwetter. He is one of my students in the Filipino Martial Arts. I have had the honor and privilege of being

  • Motivating the Monday

    Motivational

Motivating the Monday

My absolute favorite day of the week is a Monday. Seems strange and fake to say, but honestly, to me, this is a very good

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