Seminars..Do I Have To??
The annoying sound of my alarm rudely awakens me. It feels like I just fell asleep; not fair. I tossed and turned with excitement
Why Not You?
Last month I had the honor and privilege of sharing a small portion of our Kali 4 Coordination program with the Livestrong group at our
My Continuing Martial Arts Journey
,I notice my breathing is still elevated, as I check my stance; one last time. Fatigued, but determined, I slowly sway left--then right--ensuring my structure
The Benefits of a Self-Defense Seminar
As I opened the door to the MKG Madison gym, I could feel my nervous energy kicking into overdrive. I turned to my friend and
Parkinson’s Warrior
We never know what someone is going through, we might think that we do but the truth is that unless we have stood in that
‘Discipline’ Can Be a Bad Word
Discipline can be a scary word for kids and adults alike. It is all in the way that we look at it. Some of us
What is the measure of a Black Belt?
When asked why my black belt is on the bottom of the rack at Affinity Martial Arts, I try not to give a wordy response.
The teacher learns twice..and again, and again, and again.
Our Saturday morning at Affinity Martial Arts usually starts with a semi-private lesson with the Ludwig family. Brad and Alex are a father and son
Meet My Friend, Ralph Kronenwetter
Meet my friend Ralph Kronenwetter. He is one of my students in the Filipino Martial Arts. I have had the honor and privilege of being
Motivating the Monday
My absolute favorite day of the week is a Monday. Seems strange and fake to say, but honestly, to me, this is a very good